Mental Health First Aid: Standard
For adults to support other adults experiencing mental health challenges.
For adults to support other adults experiencing mental health challenges.
Available for:
Education
Non-Profits
Business
Welcome to the Standard Mental Health First Aid course, an empowering and practical program designed to equip you with the vital skills needed to offer crucial initial support to individuals experiencing mental health challenges.
Over 12 hours, spread across a format that suits your schedule, this training will deepen your understanding of mental health, enhance your ability to recognise signs of mental illness and give you the confidence to respond effectively in crises. Join us in expanding mental health literacy, fostering a supportive community, and taking a proactive step towards breaking down the stigma associated with mental health issues.
Course Options
| Hours | Mode | Notes |
|---|---|---|
| 12 | in-person | 2 x 6-hour sessions over 2 days |
| 12 | blended | Self-paced online (5-8 hours), followed by a 4-hour face-to-face session |
| 12 | online | Self-paced online (5-7 hours), followed by 2 x 2 5-hour video conferencing sessions |
Requirements
Participants must be over 18 years of age.
Learning Outcomes
Upon completing this course, participants will be able to:
- Recognise the signs and symptoms of mental health problems in adults.
- Use an evidence-based action plan to initiate a Mental Health First Aid conversation.
- Know the barriers to help-seeking and how to overcome these.
- Assess for a range of crises and provide initial support.
- Understand the prevalence and impact of mental illnesses, risk factors, treatments, and available supports.
- Apply self-care practices as a Mental Health First Aider.
This course leads to becoming an accredited Mental Health First Aider. Accreditations are valid for three years. A refresher course extends the certification for a further three years.